A Moment of Presence & Joy at INTA
Monday, May 19 at 1:30-3:30 PM
Service Description
INTA is a whirlwind—non-stop networking, back-to-back meetings, and late nights. It’s easy to fall into survival mode, running on adrenaline and pushing through. But what if you didn’t just get through the week? What if you dared to flourish? Join me on Monday, May 19 at 1:30-3:30 PM at YogaDeck, an urban sanctuary near downtown San Diego, for a much-needed reprieve. This is not a yoga class, and there will be no movement—just an opportunity to slow down, breathe, and reconnect with yourself. This workshop is more than just a break—it’s an invitation to create the inner space you need to thrive, not just during INTA but long after. Even in the busiest seasons, your well-being matters. Making space for yourself here will help you carry that space back to the office—and into daily life. What to Expect: • Meditation to reset your mind • Group coaching on presence and joy • Interactive exercises to help you step back into the conference (and beyond) with ease • Authentic connection—without the pressure to perform Wear something comfortable, come as you are, and leave feeling more grounded, present, and at peace. Dare to pause. Dare to be present. Dare to flourish. Space is limited. Register here to reserve your spot.
Cancellation Policy
You may cancel your workshop registration at any time up to 14 days before the workshop start date to receive a full refund, less any applicable payment processing fees. If you cancel between 8 and 13 days before the workshop start date, you will receive a partial refund of 50% of the registration fee, less any applicable fees. No refunds will be provided for cancellations made 7 days or less before the workshop start date. If we need to cancel or reschedule the workshop for any reason, we will notify you as soon as reasonably possible and offer you the option of a full refund or transfer of your registration to a future workshop.
Contact Details
Yoga Deck, Fourth Avenue, San Diego, CA, USA
steph@stephmelnychuk.coach