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Space is everywhere: Learn to Pause and Connect to Presence

Wednesday, March 5, 19 & April 2, 2025 @ 7:00-9:00 PM

Space is Everywhere: Learn to Pause & Connect to Presence

A 3-Part Workshop

Wednesday, March 5, 19 & April 2, 2025 @ 7:00-9:00 PM

 

Space isn’t just something we find in the sky—it’s something we can create in our lives. In the midst of packed schedules, constant demands, and endless to-do lists, space is the key to clarity, joy, and fulfillment.

 

Join me for Space Is Everywhere: Learn to Pause and Connect to Presence, a 3-part virtual workshop designed to explore the power of pausing. Together, we’ll navigate the challenges of slowing down and discover the incredible opportunities that arise when we step out of constant mental and physical activity. Through guided reflection, group coaching and practical exercises, you’ll learn how to create mental, emotional, and physical space—so you can move through life with more ease, presence, and joy.

 

Where: Online (Zoom)

 

When: Wednesday, March 5, 19 & April 2, 2025 @ 7:00-9:00 PM PST

🌿 Session 1: Mindfulness, Presence & Awareness – Learn to ground yourself in the present moment and cultivate a sense of inner calm.

🌿 Session 2: Gratitude – Shift your perspective, nurture appreciation, and invite more abundance into your life.

🌿 Session 3: Joy – Rediscover what lights you up and explore ways to welcome more joy into your daily experience.

 

What You’ll Gain:

🔹 A deeper sense of presence – Learn to pause, breathe, and fully experience the moment, rather than rushing through life on autopilot.

🔹 Mental clarity – By creating space in your mind, you’ll be able to see situations more clearly, make intentional choices, and reduce overwhelm.

🔹 Emotional balance – Cultivate gratitude and joy to shift your perspective and bring more lightness into your daily life.

🔹 Tools for lasting change – Through guided reflection, group coaching, and practical exercises, you’ll develop simple but powerful habits to sustain a greater sense of ease, fulfillment, and connection.

🔹 More joy and freedom – By stepping out of constant busyness, you’ll reconnect with what truly matters, allowing more room for creativity, happiness, and meaningful experiences.

 

💰 Investment: $299 + taxes

 

Secure your spot now! Complete the form below to reserve your spot.

I gratefully acknowledge that I live, work, and play on the traditional, ancestral, and unceded territory of the Sinixt People and Syilx People of the Okanagan Nation and honour all other Indigenous people who walked on and cared for these lands before us and continue to do so.

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