"There's a crack in everything, that's how the light gets in."
- Leonard Cohen
A bit about me.
I began my career as an intellectual property lawyer at a boutique law firm in Vancouver, British Columbia. After nearly a decade in private practice, I transitioned to an in-house counsel role and, for several years, worked inside companies alongside inspiring people in fast-paced industries.
Throughout my legal career, I worked with professional coaches to build a thriving practice with clients I loved, to take bold risks and challenge myself, to manage burnout, to take on perfectionism and self-acceptance, to nurture relationships, and to build a life outside of work that is deep and fulfilling. I shared my experience and learnings by mentoring and empowering others to live the vibrant professional and personal lives they dreamed about.
Now, as a coach, I specialize in working with professionals, self-starters, do-it-alls, entrepreneurs, big picture thinkers, and dreamers. I coach individuals who can’t see their own limitations or are stuck in a rut they’re motivated to get out of. I work with organizations who are committed to helping their people thrive both professionally and personally.
Drawing on my experiences navigating a demanding legal career and my training as an accredited Integral® coach, I provide tailored guidance to my clients, equipping them with awareness and the unique tools and strategies they need to thrive in relationships, at work, and in their own skin. My approach as a coach is rooted in empathy, authenticity, and a commitment to foster growth and development. I believe in the power of coaching to unlock individual potential and drive meaningful change. My mission is to empower others to overcome challenges, seize opportunities, and lead healthy, fulfilling, and impactful lives.
Experience.
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15+ years in the practice of law helping others build, protect, leverage, & grow their business
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10+ years mentoring, guiding, advising, & supporting professionals & students to pursue career goals & life dreams
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Certified Professional Coach, Integral Coaching Canada®
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Accredited by the Gottman Institute®, The Gottman Method of Couples Therapy Levels 1 & 2
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J.D., M.Sc., B.Sc.
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Speaker & podcaster helping professionals manage their mental & physical health while juggling a busy career
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Volunteer with the Lawyers Assistance Program of BC ("LAPBC")
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A lifetime of challenge & change
A bit more.
I remarried in 2022 to the love of my life and my now partner of 6+ years. Together, we have a blended family of three dogs and live in Rossland, British Columbia, Canada. We recently left our long-time home in Squamish to pursue a good life of tranquility and adventure.
I love a serious challenge, the kind that not only illuminates the cracks but also the abilities you hadn’t before seen in yourself. I’m an Ironman® and Iditarod Trail Invitational finisher. I’m passionate about supporting others as they challenge themselves. I love laughing and finding the humour in the struggle.