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A WORKSHOP

Grow Your Glow

Appreciate what makes you YOU. Live intentionally. Glow naturally.

TUESDAYS

In Person

January 5, 12, 19 & 26

7–9 pm · Rossland, BC

FRIDAYS

Online

January 8, 15, 22 & 29

9–10 am PST

Life gets busy. It's easy to get caught up in everything you're doing and lose sight of what matters most.

 

GLOW is an invitation to slow down, get to know yourself a little better, appreciate what makes you you, and get intentional about the year ahead.

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We GLOW naturally when we understand and appreciate ourselves and bring more of who we are into how we live.

Here's to a lot more SPARKLE in 2027!

The Journey to GLOW

Appreciate what makes you YOU and set your intentions for the year ahead.

Who you are.

Reconnect with yourself and what matters most.

Where you are.

Take stock of what's working, what isn't, and what you'd like to change.

Where you want to go.

Explore what you want more of in your life and how you want to feel along the way.

How to get there.

Set a guiding intention and identify a few simple steps to bring it to life.

Land.

Reflect on what you've discovered and what you'll take with you.

TWO WAYS TO GLOW

In-person | Rossland, BC

Thursdays, January 7, 14, 21 & 28, 2027
7–9 pm | Eternity Pilates Studio
Early bird (until Dec. 15): $295  | $345 after Dec. 15​

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Four interactive evenings of reflection, conversation, and exploration in a small, supportive group.

Fridays, January 8, 15, 22 & 29, 2027
9–10 am Pacific / 12-1 pm Eastern
Early bird (until Dec. 15): $295 | $345 after Dec. 15

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Designed especially for the online program, a guided workbook lets you explore at your own pace between weekly live sessions, where we'll share insights, explore possibilities, and learn from one another.

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Sessions will be recorded so you can catch up if you miss one.

Online

TEAMS & ORGANIZATIONS

Bring GLOW to your team.

What better way to start the year than by investing in the people who make your organization thrive?

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This customized, interactive two-hour workshop gives employees space to reflect on their professional aspirations and create a meaningful guidepost for the year ahead.

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It's a fresh approach to professional development that supports individual growth, strengthens connection, and shows people they're valued beyond their job descriptions. A small investment with the potential to make a meaningful difference in engagement, wellbeing, and retention.

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The Word on the Trail

Sadie S., Trail, BC

"Steph has a warm, open-hearted energy that makes engaging easy. I really appreciated the thoughtful balance of structure and fun she held. I feel like I am truly moving into a new year with more clarity, self-awareness, and practical insight to support my goals."

A little space to slow down, reflect, and find your own way. Join my newsletter.

I gratefully acknowledge that I live, work, and play on the traditional, ancestral, and unceded territory of the Sinixt People and Syilx People of the Okanagan Nation and honour all other Indigenous people who walked on and cared for these lands before us and continue to do so.

Thank you for trusting me with your email address. I respect your privacy.

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