"Life shrinks or expands in proportion to one's courage."
- Anaïs Nin
I can help you lean into the COURAGE you need to:
- Show up for yourself & live life on your own terms
- Take bold risks & challenge yourself
- Manage burnout
- Address perfectionism & the toll it takes
- Nurture self-acceptance to love & trust yourself
- Build a life outside of work that is deep & fulfilling
- Flourish personally & professionally
- Build a thriving business with clients & customers you love
- Be decisive & effective in your actions
- Feel free & in charge of your life
- Lean in & feel joy
- Dream big & live boldly
lean into Growth
You know the pressures of striving for excellence. The relentless pursuit of success can sometimes leave you feeling overwhelmed, burned-out, or disconnected from what truly matters. Coaching is a powerful tool to help you not only excel in your career but also to cultivate a life that aligns with your values and passions.
Here’s how coaching can transform your journey:
Coaching is a present-focused method of personal growth. Following Integral Coaching® methodology and my unique approach, I will help you to gain awareness of and insights into how you currently approach life and the limitations that poses. Through powerful questions, you will gain clarity and make sense of patterns and your stuck places. Personalized development objectives and actionable practices will challenge you to see and be in a new, desired way and help you achieve lasting, purposeful change.
As a legal professional, I worked within law firms and international corporations to help businesses flourish. As a professional coach & facilitator, I work with organizations to help enable their people to thrive both personally and professionally. My vision is to create healthy and supportive working environments where individuals can explore their strengths and challenges, develop strategies to fulfill their potential, and be well in the process. Working closely with management and HR teams, I help develop customized wellness initiatives that meet your unique objectives.
I coach professionals, self-starters, do-it-alls, entrepreneurs, big picture thinkers, DREAMERS.
I coach individuals who desire more from work & life, can’t see their own limitations, or are stuck in a rut that they’re motivated to get out of.
I work with organizations who are committed to helping their people THRIVE personally & professionally.
Steph as your coach.
Your transformative journey is unique to you. I’m here to be your coach, your guide, your support to help you tune into your heart’s longings and navigate lasting, purposeful change. I'll help you see how you currently approach life, help you to make sense of patterns and your stuck places, and offer you a new perspective to enable you to THRIVE. You'll gain CLARITY and develop a roadmap to achieve a set of personalized development objectives through actionable practices. I'll help you to build CONFIDENCE in your abilities, TRUST your intuitions, and BRAVELY pursue your CLEAR DREAMS. I’ll provide warmth and security for your transformational process, help you stay focused on what matters most to you, and celebrate your successes.