what is development coaching?
Personal and career development coaching is a collaborative, forward-focused process designed to help individuals grow, evolve, and step into their full potential. It’s about closing the gap between where you are now and where you want to be—whether in your career, relationships, or overall well-being.
At its core, coaching is about deep self-inquiry, mindset shifts, and intentional action. A coach provides structured guidance, accountability, and a safe space for exploration so you can break through limiting beliefs, develop new perspectives, and take meaningful steps toward living a life that feels more aligned, fulfilling, and truly yours.
What Makes Coaching So Effective?
Development coaching is transformational because it goes beyond quick fixes or surface-level advice. Instead, it works on a deep level, helping you:
SHIFT LONG-STANDING THOUGHT PATTERNS
Instead of reacting the same way to challenges, you learn new, empowering ways of thinking and responding.
CULTIVATE SELF-TRUST & INNER CONFIDENCE
You stop second-guessing yourself and start making choices from a place of clarity and alignment.
create lasting change, not just temporary motivation
Coaching provides the tools and support needed to integrate real change into your life.
move from over-thinking to action
If you feel stuck in your head, coaching helps you translate insights into tangible, meaningful progress.
feel more in control of your life
Instead of feeling like life is happening to you, coaching helps you take ownership of your path.
TESTIMONIALS
Steph as your coach.
Your transformative journey is unique to you. I’m here to be your coach, your guide, your support to help you tune into your heart’s longings and navigate lasting, purposeful change. I'll help you see how you currently approach life, help you to make sense of patterns and your stuck places, and offer you a new perspective to enable you to THRIVE. You'll gain CLARITY and develop a roadmap to achieve a set of personalized development objectives through actionable practices. I'll help you to build CONFIDENCE in your abilities, TRUST your intuitions, and BRAVELY pursue your CLEAR DREAMS. I’ll provide warmth and security for your transformational process, help you stay focused on what matters most to you, and celebrate your successes.
I coach professionals, self-starters, do-it-alls, entrepreneurs, big picture thinkers, DREAMERS.
I coach individuals who desire more from work & life, can’t see their own limitations, or are stuck in a rut that they’re motivated to get out of.
I work with organizations who are committed to helping their people THRIVE personally & professionally.
Coaching is a present-focused method of personal growth. Following Integral Coaching® methodology and my unique approach, I will help you to gain awareness of and insights into how you currently approach life and the limitations that poses. Through powerful questions, you will gain clarity and make sense of patterns and your stuck places. Personalized development objectives and actionable practices will challenge you to see and be in a new, desired way and help you achieve lasting, purposeful change.
As a legal professional, I worked within law firms and international corporations to help businesses flourish. As a professional coach & facilitator, I work with organizations to help enable their people to thrive both personally and professionally. My vision is to create healthy and supportive working environments where individuals can explore their strengths and challenges, develop strategies to fulfill their potential, and be well in the process. Working closely with management and HR teams, I help develop customized wellness initiatives that meet your unique objectives.
