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Create a life and career you love.

Steph offers personal and career development and performance coaching to help you establish work-life harmony for success and happiness.

Rain

 overextended, overdoing it, overwhelmed, overstressed

Do you FEEL grey?

Break free from the monotony of everyday life. AWAKEN your VIBRANT self to FLOURISH in your personal and professional lives. Embrace a journey towards work-life HARMONY for SUCCESS and a JOYFUL existence!

make 2025 a year for thriving, not just surviving.
dare to flourish in 3 steps

Cultivate
work-life harmony
for success
and happiness

You know the pressures of striving for excellence. The relentless pursuit of success can sometimes leave you feeling overwhelmed, burned-out, or disconnected from what truly matters. Coaching is a powerful tool to help you not only excel in your career but also to cultivate a life that aligns with your values and passions.

Here’s how coaching can transform your journey:

- Show up for yourself & live life on your own terms

- Take bold risks & challenge yourself

- Manage burnout

- Address perfectionism & the toll it takes

- Nurture self-acceptance to love & trust yourself

- Build a life outside of work that is deep & fulfilling

- Flourish personally & professionally

- Build a thriving business with clients & customers you love

- Be decisive & effective in your actions

- Feel free & in charge of your life

- Lean in & feel joy

- Dream big & live boldly

Love Your Work

Learn to attract and retain clients that align with your goals and values, creating thriving work that energizes you. Coaching helps you focus on what sets you apart, clarify your vision, and refine strategies that allow your professional life to flourish.

Steph as your coach.

Your transformative journey is unique to you. I’m here to be your coach, your guide, your support to help you tune into your heart’s longings and navigate lasting, purposeful change. I'll help you see how you currently approach life, help you to make sense of patterns and your stuck places, and offer you a new perspective to enable you to THRIVE.  You'll gain CLARITY and develop a roadmap to achieve a set of personalized development objectives through actionable practices. I'll help you to build CONFIDENCE in your abilities, TRUST your intuitions, and BRAVELY pursue your CLEAR DREAMS.  I’ll provide warmth and security for your transformational process, help you stay focused on what matters most to you, and celebrate your successes.

I coach professionals, self-starters, do-it-alls, entrepreneurs, big picture thinkers, DREAMERS.
I coach individuals who desire more from work & life, can’t see their own limitations, or are stuck in a rut that they’re motivated to get out of.
I work with organizations who are committed to helping their people THRIVE personally & professionally.

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upcoming publication

Dare to Flourish: Cultivate Work-life Harmony for Success and Happiness
A Workbook for Professionals

start 2025 with clear intention

You're ready to make 2025 your most intentional year yet. This free workbook will help you set meaningful, challenging, and workable goals that align with your values and definition of success. Start your year strong by creating a vision for the year ahead that inspires growth and fulfillment—both personally and professionally.

Email me by clicking the link below to request your FREE roadmap.

Bruce W., Rossland, B.C.

"Steph has an incredible ability to break down complex challenges into manageable steps while keeping the big picture in focus. Thanks to Steph's expertise, I've been able to make confident decisions, set clear goals, and create systems that have brought clarity and efficiency to my business. On a personal level, Steph has encouraged me to find balance, build healthy habits, and stay true to my values, which has been invaluable during stressful times. If you're looking for a coach who truly listens, offers actionable advice, and genuinely cares about your success, I can't recommend her highly enough. Her support has been a game-changer for me, and I'm so grateful for everything she has done to help me thrive."

Services & Approach for Individuals

Coaching is a present-focused method of personal growth. Following Integral Coaching® methodology and my unique approach, I will help you to gain awareness of and insights into how you currently approach life and the limitations that poses.  Through powerful questions, you will gain clarity and make sense of patterns and your stuck places.  Personalized development objectives and actionable practices will challenge you to see and be in a new, desired way and help you achieve lasting, purposeful change.

Services & Approach for 
ORGANIZATIONS

As a legal professional, I worked within law firms and international corporations to help businesses flourish. As a professional coach & facilitator, I work with organizations to help enable their people to thrive both personally and professionally. My vision is to create healthy and supportive working environments where individuals can explore their strengths and challenges, develop strategies to fulfill their potential, and be well in the process. Working closely with management and HR teams, I help develop customized wellness initiatives that meet your unique objectives. 

"Life shrinks or expands in proportion to one's courage."​
- Anaïs Nin
About Me
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