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workshops

These workshops create space to slow down, reflect, and reconnect with yourself. Through guided coaching, practical exercises, and meaningful conversation, participants strengthen self-awareness, develop self-trust, and gain tools they can apply immediately in their work and lives.

 

Whether delivered virtually or in person, each workshop is designed to help participants move from insight to action so they can navigate challenges with greater clarity, confidence, and alignment.

Image by Clay Banks

IPO | Annual Meeting

Tuesday, September 29, 2026

@ 12:30 PM EST

know thyself

Did you know that your employee benefits might cover coaching?​​

Many plans reimburse services under health spending or personal development accounts. Some employers also offer professional and leadership development funds. Coaching isn’t just a personal investment—it can strengthen clarity, confidence, leadership, and long-term sustainability, which benefits both you and your organization. It’s worth checking with your HR or benefits provider—you might have access to support that can help you move forward with greater purpose and balance.

Misty Mountain Landscape
TESTIMONIALS

Karen C., Yellowknife, NWT

"I'm deeply grateful that I found you on my journey. This process with you has calmed and grounded me and given me a story and narrative to navigate. Your presence and thoughtfulness will be with me always."

Image by Fabrizio Conti

A little space to slow down, reflect, and find your own way. Join my newsletter.

I gratefully acknowledge that I live, work, and play on the traditional, ancestral, and unceded territory of the Sinixt People and Syilx People of the Okanagan Nation and honour all other Indigenous people who walked on and cared for these lands before us and continue to do so.

Thank you for trusting me with your email address. I respect your privacy.

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