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A Moment of Presence & Joy at INTA

Monday, May 19 @ 2:00-3:00 PM

presence & genuine connection @ inta

WHEN: Monday, May 19 at 2:00-3:00 PM

WHERE: Yoga Deck, 2655 Fourth Ave, San Diego

You’re investing a lot to be at INTA. Time, money, energy—all with one clear goal: to build and strengthen the relationships that fuel your practice.

 

But here’s the catch: when we’re constantly on the move—rushing from one meeting to the next, squeezing in social events, trying to make every moment count—it’s hard to truly connect. When we’re busy, we’re not present. And without presence, genuine connection slips through the cracks.

 

I get it—because I’ve been there. As an intellectual property lawyer who has attended INTA many times, I know firsthand how exhilarating, valuable, and completely overwhelming it can be. The pace is intense. Your attention is pulled in a hundred directions. And while you’re here to build relationships, you might find yourself barely remembering the last conversation you had.

 

But here’s the truth: relationships don’t grow in the noise—they grow in presence. When we’re striving for the next opportunity, rehearsing what to say next, or scanning the room for someone “important,” we miss what’s right in front of us. Presence allows us to really listen. It’s what makes people feel seen, heard, and valued—and it’s the foundation of every lasting relationship.

 

So how do you cultivate that kind of presence in the middle of a whirlwind conference like INTA?

 

You pause. You reset. You reconnect with yourself—so you can connect more deeply with others.

 

Join me for a free workshop designed to do just that.

 

WHAT TO EXPECT:

🌿 A reprieve from the constant striving and busyness of INTA

🌿 Practical tools to help you drop into presence—during and after the conference

🌿 A space to reconnect with yourself and others with authenticity and ease

 

This is not a yoga class, and there will be no movement—just an opportunity to slow down, breathe, and reconnect with yourself. You’ll leave feeling grounded, calm, and more able to create the meaningful relationships you came here for.

 

Wear something comfortable, come as you are, and leave feeling more grounded, present, and at peace.

Space is limited—register below to reserve your spot. Know someone who could use this reset? Please feel free to forward this along.

Join me.

I gratefully acknowledge that I live, work, and play on the traditional, ancestral, and unceded territory of the Sinixt People and Syilx People of the Okanagan Nation and honour all other Indigenous people who walked on and cared for these lands before us and continue to do so.

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