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Image by Pawel Czerwinski

Are you craving more presence and joy?

​RISE+SHINE

ETERNITY PILATES | rossland, bc

WEDNESDAYS @ 7:30 AM PST | starting april 2026

​A 90-minute experience combining Pilates with meditation, reflective journaling, and group coaching, designed for souls craving a spacious, grounded, and intentional start to their day.

Did you know that your employee benefits might cover coaching?​

Many plans reimburse services under health spending or personal development accounts. Some employers also offer professional and leadership development funds. Coaching isn’t just a personal investment—it can strengthen clarity, confidence, leadership, and long-term sustainability, which benefits both you and your organization. It’s worth checking with your HR or benefits provider—you might have access to support that can help you move forward with greater purpose and balance.

Image by Fabrizio Conti

I gratefully acknowledge that I live, work, and play on the traditional, ancestral, and unceded territory of the Sinixt People and Syilx People of the Okanagan Nation and honour all other Indigenous people who walked on and cared for these lands before us and continue to do so.

Thank you for trusting me with your email address. I respect your privacy.

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